1. I would like to lose a total of 30 pounds by the time I go home for Christmas. This leaves me pretty much until Christmas to get this done. (I'll go home the 23rd or 24th.) Currently, I have lost 14.4 pounds. That leaves 15.6 pounds. What I've lost so far I've done in about 2 and a half weeks. I think it will take a lot longer than that to lose the next 15 pounds. I'm expecting my weight loss to slow down and eventually stabilize at a pound or two a week. I think reaching 220 is a reasonable goal for the next two months.
2. When I reach 230 pounds, I will get my hair cut. I've been contemplating it, and I have decided I definitely want to do it. It won't be a huge hair cut... like a couple inches maybe. With layers. But it's something fun and concrete to work towards.
I think that is all I have for now. Once I reach these goals, I will think of some new ones. I have to remind myself to take this a day at a time. So far, it's working pretty well. Now, I am off to pack a lunch and go back to work!