Last Week's Weight: 233.8
This Week's Weight: 233 (-.8)
Boo. I really wanted to lose more than that. So since I'm at an even 233, my goal for next week is to lose 3 pounds. I think it's doable. I just have to really watch my calories, especially at my birthday/Halloween party tomorrow night. I also need to get my exercise in - whether that be walking, or doing my pilates DVD. I've got to step it up.
This week for exercise:
Walking: 60 minutes
Walking through/playing in snow: 120 minutes
Let's go, new start for November.
(Total October Weight Loss: 17.3 pounds.)